Glutathione is a powerful antioxidant made by the body that helps protect cells, support detoxification, and promote healthy, glowing skin. These foods naturally help boost and protect glutathione levels supporting skin health How To Get the Most Out of Your Glutathione Supplement Life Extension Glutathione is known as the master antioxidant. This critical compound protects cells from damage caused by free radicals and toxins, supports detoxification, plays a key role in DNA synthesis and repair, 13 Foods Rich in Glutathione for Healthier Skin What's Up Wellness Foods High in Glutathione Dr. Christina Carlyle