How to Grow Broccoli Sprouts One of the healthiest habits I've ever started: growing broccoli sprouts right on my counter They're packed with sulforaphane to support gut health, immunity, detoxing, inflammation, and even your body's natural 7+ Sulforaphane Benefits (Broccoli Sprouts or Supplements) SelfDecode Supplements These Broccoli Sprout Summer Rolls are overflowing with a rainbow of veggies and I pair them with a garlicky Almond Sauce. They highlight one of my favorite (and often underappreciated) ingredientsbroccoli sprouts There are thousands of phytochemicals that upregulate our antioxidant and longevity genesso what makes sulforaphane so special? Sulforaphane upregulates glutathione. Often referred to as the mother of all antioxidants, glutathione lives up