Ryan's Grocery Why Ryan's Dry Aged Beef is a "Superfood" for your muscles. We all know dry aged beef tastes incredible, but did you know it's a Instagram Intestinal microbiota metabolism of l carnitine, a nutrient in red meat, promotes atherosclerosis Nature Medicine Red Meat Consumption and Hypertension: An Updated Review Current Cardiology Reports Springer Nature Link L carnitine: Heart Disease's Chemical Culprit? KQED Did you know L Carnitine is also in food, mainly from red meat. However, if you're mainly eating white meat, fruits and veggies, you might not be getting enough. Swipe left to see